Eat Real Food, Grow Real Food

At Tennessee Urban Farm, we believe fresh food should be simple, accessible, and grown with purpose. From Tower Gardens to plant-based supplements, we help families take practical steps toward better health.

What We Offer

Tower Gardens

Seedlings

Events

JuicePlus+

Who We Are

Based in Springfield, Tennessee, just north of Nashville, Tennessee Urban Farms helps families grow fresh, clean food at home. We’re proud to support healthier living through innovative growing solutions and community education.

Meet Mona

Dan and Mona Hitch founded Tennessee Urban Farm with a simple mission: eat more real food and grow more real food.

After facing serious health challenges of their own, they began exploring how nutrition could impact their health and energy. Through whole foods, fresh vegetables, and plant-based nutrition like Juice Plus+, they experienced firsthand how powerful better nutrition can be.

Today they help families and communities grow their own fresh food through Tower Gardens, seedlings, workshops, and practical education that makes healthy living simple and accessible.

See Mona In Action

Click the video below and watch Mona share how Tower Gardens make growing food simple and accessible.

A Better way to Grow Food

Tower Gardens make it possible to grow fresh, healthy food almost anywhere. Because plants grow vertically and receive nutrients through water instead of soil, they grow faster, stay cleaner, and require less maintenance. It’s an easy and sustainable way for families, schools, and communities to grow food together.

Space Required

Traditional gardens need large plots of land.
Tower Gardens grow vertically, making them perfect for patios, porches, and small yards.

Water Usage

Soil gardens lose water through runoff and evaporation.
Tower Gardens use up to 90% less water by delivering nutrients directly to the roots.

Time & Maintenance

Weeding, tilling, and pest control take time and effort.
Tower Gardens are low-maintenance, with fewer pests and no weeding required.

Growth & Nutrition

Traditional gardening can be slow and inconsistent.
Tower Gardens grow food faster and often produce higher yields with nutrient-dense results.

Health Starts At Home

Fill out the form below, and we will reach out to you!

By checking this box, I consent to receive non-marketing text messages from Tennessee Urban Farms about their products and workshops. Message frequency varies, message & data rates may apply. Text HELP for assistance, reply STOP to opt out.

By checking this box, I consent to receive marketing and promotional messages including special offers, discounts, new product updates among others.from Tennessee Urban Farms at the phone number provided. Frequency may vary. Message & data rates may apply. Text HELP for assistance, reply STOP to opt out.

Are you a farmer wanting predictable year-round income?

Tower Garden farms allow growers to produce consistent, high-quality food year-round in a small footprint, making it possible to serve local restaurants, schools, and markets with reliable harvests—without relying on seasonal weather or large acreage.